![]() Huma Sheikh of NY Neurology Medicine described higher stress levels stemming from the “stay at home” orders that many states have put into place during the outbreak. “They repeatedly told us that those who had more screen time were dealing with a greater frequency of attacks too, particularly if they were already sensitive to light.”Īdditionally, other exacerbating factors are believed to be causing these changes. “These professionals have been keeping a pulse on the experiences of their headache and migraine patients during this time,” said Greg Bullock, TheraSpecs spokesperson and author of the report. The TheraSpecs team also spoke with headache specialists and neurologists from all over the United States, who described their encounters with patients during the pandemic. And the overwhelming majority directly linked their change in symptoms to screen-related exposure. In fact, 64% of respondents who reported an increase in screen time were dealing with a corresponding rise in symptoms like headache pain, light sensitivity, and dizziness. Unfortunately, this has resulted in more headaches and migraine attacks during the pandemic for many. In addition, social media use and streaming video content can aggravate those with motion sensitivities-also shown to disproportionately affect migraine and vestibular conditions. Prolonged access to devices also increases the risk for ocular complications, such as eye strain or dry eyes, both of which have been shown to have a more serious effect on people with neurological disorders. For example, they are far more likely to have a lower threshold for bright light than a person without migraine, thus making screen brightness a threat to bringing on an attack. This rise in screen use can be inherently dangerous for people with migraine and headache conditions for a variety of reasons. This is consistent with broader evidence that screen time has soared as more and more of us are sheltering in place and relying on our devices for professional use and social connection. For the vast majority, it has not only gone up but surged by at least 3 hours per day and nearly one-third (31%) are exposed to their screens an additional 5+ hours every single day. TheraSpecs, which creates therapeutic glasses for migraine and light sensitivity, surveyed hundreds of people who self-identified as having a neurological disorder, and more than 75% of respondents acknowledged that their use of digital devices has increased during the pandemic. Let’s take a closer look at what the report shows. In fact, symptoms like head pain, photophobia, and neck pain are among the issues that seem to be occurring more regularly during this time-in large part due to a staggering rise in screen time and exposure to the triggers that come along with it. How has the COVID-19 (coronavirus) pandemic impacted people with headache and migraine disorders? A new report from TheraSpecs® Company suggests that the changes and disruptions to daily life brought on by COVID-19 have not been particularly kind to those with neurological conditions. Headache, Headache Triggers, Migraine, Triggers
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